I'm still doing my weekly meal planning, although I haven't posted the plan in months.
Lately, I'm planning in style with this fun paper given to me by a friend.
We have a lot of standard meals that tend to show up often on the plan. One of our new favorites is
Lemony-Garlicy-Buttery Talapia. It meets all my meal requirements: healthy, easy, fresh and pretty.
I use this recipe as a starting point and then just wing it.
Basically, combine a few (3-4) tablespoons of fresh lemon juice with 2-3 tablespoons of melted butter, a teaspoon or so of minced garlic and a few tablespoons of fresh parsley (or dried).
Pour the mixture over the talapia filets and bake in a 375 degree oven for 15 minutes,
or until the fish flakes when you cut it with a fork.
The talapia is nice served with Israeli couscous
and a roasted vegetable (asparagus or brussel sprouts).